Moroccan bath for men: what happens and why it is worth it
The Moroccan bath is not a women's treatment. What happens in the hammam, what it does for skin after shaving and sun, how to pair it with a massage, prices.
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Articles
EXPERIENCE a variety of expert treatments - relaxing massages, refreshing Moroccan Bath and exquisite rejuvenating experience.
Neck and shoulder tension from desk work: what actually helps
Why desk work locks the neck and shoulders, which massage reaches it, how many sessions it takes, what to do between them, and when to see a doctor first.
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What to do after a massage, and what to skip
The next few hours decide how long a massage lasts: water, food, movement, heat and sleep, and the things that undo the work, like the gym or a sauna.
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Your first spa visit in Dubai: what to wear, what to bring, what happens
What happens at a Dubai spa from arrival to leaving: what to wear and bring, how draping works, what to tell the therapist, tipping, how long to allow.
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Body scrub, kessa and beldi soap: what exfoliation does for the skin
What a body scrub actually removes, how the kessa glove and black beldi soap work in a Moroccan bath, how often to exfoliate, what to do before and after.
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Sauna, steam room and hammam: which heat does what
Dry sauna, steam room and Moroccan hammam heat the body differently. What each does, how long to stay, how to combine them with a massage, prices at U Spa.
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Types of massage explained: which one you should book
Fourteen massage types sorted by what they fix: pain, tiredness, stress, skin, occasion. What each feels like, how long to book, prices at U Spa in Dubai.
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What is Lomi Lomi massage, and who should book it
Lomi Lomi uses long forearm strokes that run the length of the body instead of working one muscle at a time. How it feels, who it suits, prices at U Spa.
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Four hands massage: what to expect when two therapists work on you
How a four hands massage works, why two synchronised therapists feel different from one, who it suits, and prices at U Spa in Al Barsha.
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